Karamot Akinyara: What Nigerians Get Wrong About Weight Loss on Social Media
Every day, a new weight loss trend emerges on social media. One video suggests replacing your breakfast with oats, while another recommends drinking chia seed water... Read more.
Karamot Akinyera: Has Inflation Made Healthy Eating Expensive and Difficult? Here’s What You Can Do
Close-up of Jollof rice with fried plantains and sauce on a plate, perfect for food enthusiasts. Studio Saiz/Pexels. As I think back to my days as a student, I remember... Read more.