Tried It: The MitoGLOW LED Red Light Therapy Face Mask

“A red-light therapy mask?” That’s the exact question I asked myself when I first spotted what looked like a high-tech face contraption as I was scrolling through Instagram. I had experienced red-light therapy during professional facial treatments before, but I had no idea there were masks that allowed you to enjoy the treatment from the comfort of your own home. My curiosity was piqued.

I finally had the opportunity to try one during my wellness retreat at The Jenesis House, and from that moment on, I knew I wanted one. Wearing the mask became more of a ritual than a skincare routine. It forced me to slow down, be still, and intentionally carve out a few moments for myself. As someone who’s committed to self-care, preserving my skin, and embracing aging gracefully, a red-light therapy mask represents more than luxury. It symbolizes the simple act of choosing myself, even if it’s only for a few minutes a day.

What Is Red-Light Therapy?

I first began learning about red-light therapy after deciding to make bi-monthly facials part of my skin preservation journey. That’s when I discovered that the treatment does much more than create a relaxing spa experience. According to New Orleans dermatologist Dr. Lauren Payne, red-light therapy activates key cellular signals that stimulate collagen production. “It can benefit overall skin rejuvenation, but you must use it every day for…