It can boost circulation
Gentle massage encourages blood flow to the skin, which can help your complexion look fresher and more radiant. The increased circulation may also help deliver oxygen and nutrients to the skin’s surface, contributing to that coveted post-facial glow.
It helps release facial tension
We often hold tension in our faces without realising it, particularly around the jaw, brow and temples. Slow, gentle movements can help relax these muscles, making facial massage a particularly lovely ritual after a long day or during moments of stress.
It can help reduce puffiness
Facial massage may encourage lymphatic drainage, helping move excess fluid away from areas where it can accumulate. Using light, sweeping movements – particularly around the cheeks, jawline and under-eye area – can leave your face looking less puffy.
It can make your skincare routine feel more luxurious
Massage can turn an everyday skincare step into a mindful ritual. Applying your moisturiser, facial oil or serum with gentle massage movements encourages you to slow down and pay attention to how your skin feels, rather than simply rushing through your routine.
It may soften the appearance of tension lines
Regular facial massage won’t…
Source link
Read Full Article by Roshaan Patel at www.womanandhomemagazine.co.za
Source link
